Like a sexy warrior heading for battle, Christopher Noden, headed into Newport Tesco bare chested and only a tight little pair of boxers...

If you're not familiar with the Australian Football League, it the one that looks like rugby but all the players have sleeveless vests on. AFL does for arms what rugby does for thick thighs basically and its a sport you can happily watch without really know whats happening and still enjoy it for the bulging biceps alone. 

Ask your sister, your mum or your girlfriends, a VPL is not something that they want...

A review of Sean Cody; you might have heard of this site but if not then don't worry. We at Box have volunteered as tributes...